What is Longevity Month?
Throughout the month of September, join the Timeline community in creating holistic habits to support healthy aging. Each daily challenge is designed to support your cellular health and longevity in different ways. Experiment, stack your favorites, and finish the month with a new routine — and a new outlook on getting older.
Longevity Challenge
Day 3
Stand barefoot on grass or soil
Touch grass. Though current research is speculative, interest in the concept of "grounding" — absorbing the natural negative charge of the Earth's surface — is growing. In general, time spent in nature is linked to a range of positive health outcomes, including improved mood, sleep and stress response. Read more.
In partnership with Bryan Lambillotte
Longevity Month Partner
Laura Koniver. Grounding: An Anti-Aging Breakthrough?. Trends Gen Med. 2024; 2(3): 1-7
Share and win
Win Two Months of Mitopure
Post about your daily challenge and tag @timeline_longevity to be automatically entered.
Must be 18 years or older, find The Official Rules here
What is Longevity Month?
Throughout the month of September, join the Timeline community in creating holistic habits to support healthy aging. Each daily challenge is designed to support your cellular health and longevity in different ways. Experiment, stack your favorites, and finish the month with a new routine — and a new outlook on getting older.