Dave Asprey smiling

Based on the science, I am adding Mitopure to my permanent stack.

Dave Asprey

Author & Biohacker

Mitopure Softgels

#1

Doctor Recommended
Urolithin A Supplement
Bestseller

Mitopure Softgels

4.4 · 2259 reviews

Improve your cellular health by taking Mitopure in its simplest form with two softgels daily for the recommended dose of Urolithin A (500mg of Mitopure). Each sachet contains 60 softgels, which will last you a month.

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Recommended byScientists, Doctors, Longevity Experts

This is a supplement I use myself everyday to be as healthy as I can, for as long as I can.

Dr. Mark Hyman, MD

Functional Medicine Physician, 15x New York Times Bestselling Author

No other supplement does what Timeline can. It is an amazing advance for muscle health and longevity.

Dr. Gabrielle Lyon

Founder Institute for Muscle-Centric Medicine®

Mitochondrial decline is a key hallmark of aging and Mitopure is one of the most promising compounds in our field

Eric Verdin, MD

CEO Buck Institute for Research on Aging, Scientific Advisor

Game changing supplement for energy. One of the best biohacking supplements for improving mitochondria!

Dr. Mindy Pelz

Hormone and Fasting Expert

As we age, energy production declines. I use Timeline because it boosts energy at the source.

Dr. Will Cole

Functional medicine expert & author

Timeline Nutrition is the first and only Urolithin A supplement backed by the kind of strong science I trust.

Dr. Steven Gundry, MD

Cardiologist & Author

Dave Asprey on why he takes Mitopure every day for mitochondrial health

“This is something I'm permanently adding, based on evidence, to my personal stack.” Dave Asprey

Time to give your cells new life with high-performance products powered by Mitopure, our powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging.

Time to give your cells new life with high-performance products powered by Mitopure, our powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging.

Discover our science
  • 15⁺


    Years of research

    In collaboration with the Swiss Federal Institute of Technology de Lausanne (EPFL)

  • 11


    Human clinical trials

    Completed and ongoing clinical trials involving over 900 participants

Discover our science

The proven benefits of energized cells

Our scientists continuously conduct thorough clinical studies to prove the incredible impact of Mitopure® on human cells and reveal its full potential.


  • Energy

    Energy

    Induces a signature of improved mitochondria*


  • Strength

    Strength

    Muscle strength increases by up to 12% after 16 weeks*


  • Endurance

    Endurance

    Muscle endurance increases by up to 17% after 8 weeks*


  • Optimal levels

    Optimal levels

    Mitopure unlocks 6x more Urolithin A than diet alone*

Close-up on the leg muscles of a person riding a bike.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. References: *Nutrition studies: 500mg Mitopure® have been shown to (1) induce gene expression related to mitochondria function and metabolism and (2) increase the strength of the hamstring leg muscle in measures of knee extension and flexion in overweight 40-65 year olds. Data from two randomized double-blind placebo-controlled human clinical trials. **Nutrition NOURISH Study: 500mg Mitopure® have been shown to deliver at least 6 times higher Urolithin A plasma levels over 24 hours (area under the curve) than 8 ounces (240ml) of pomegranate juice in a randomized human clinical trial.

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